Thrive! presents: Women's Self-Defense Class

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Location: Information Technology Center, Room 226

Join us for an empowering and hands-on experience focused on real-world tools and practical scenarios — all in a supportive environment designed to help you feel more prepared, more confident in your day-to-day safety.

Whether it’s your first time attending or you’re returning to sharpen your skills, we’d love to have you with us. No experience is necessary—just a willingness to learn and take charge of your personal safety.

Meet Your Instructor - Sarah Bliler

  • Experience:
    • Taught self-defense at schools, police departments, and churches
    • Member of a Women’s Domestic Violence Task Force, assisting survivors of violence.
  • Martial Arts Background:
  • Personal Connection:
    • Sarah’s youngest daughter has joined her in classes since she was a baby, reflecting her commitment to empowering women and families.

Sarah’s compassionate and approachable style creates a safe, welcoming environment for all participants to grow their skills and confidence.

Cost to register: $5
Space is limited.

For questions, Contact us at (574) 214-6994 or nschmit4@nd.edu

This session is currently fully booked, please follow us for future events!