Join Thrive! for a special outdoor yoga class with Steve Krojniewski, a RecSports instructor and founder of True Balance Yoga. Learn how yoga can strengthen the body, reduce stress, add flexibility, improve balance, and help you acquire a deeper knowledge of how the body works from the surface to the core. Beginners are welcome. Mats will be provided.
Participants, please meet outside the doors to O'Shaughnessy's Great Hall. In case of bad weather, the event will be moved inside.